First, thanks for a great workshop. I really enjoyed myself, particularly hearing about your experiences en route to and in India.
During the workshop you were talking about using almond oil after showering, and you mentioned that you bought it quite cheap over the Internet - where do you get it from? Every site I've looked at is really expensive!
You also mentioned some other product that helped the joints - I think it strengthened them? I didn't manage to catch the name during the workshop...
All the best,