You talk alot about focusing ones practice more on Mulabhanda(other than Postures) since Bandhas are sometimes very elusive, Could you maybe explain a bit about how you visualize mula, uddiyana bandhas and what sort of physical sensations you experience, not as result of, but more during your asana practice. It is always educational to hear someone else , especially someone experienced, talk about Bandhas. I have read "moolabandha, the master key" but it dosent really deal with bandhas in the same way as Ashtanga. ie. with Vinyasa. Your insights would be very insightful.