Welcome, Guest. Please login or register.
September 10, 2010, 05:37:12 AM
Home Help Search Calendar Login Register
News:

+  Ashtanga Yogi Community
|-+  General Category
| |-+  Ask a Yogi!
| | |-+  Advanced postures
0 Members and 1 Guest are viewing this topic. « previous next »
Pages: [1] Go Down Print
Author Topic: Advanced postures  (Read 1333 times)
LYogini
Newbie
*

Karma: +0/-0
Posts: 6


View Profile
« on: October 04, 2009, 11:54:27 PM »

Aloha David, At 52 I should be content with my 15 years of yoga practice, but, still I yearn to be the strong flexible youngster again, adding one more posture "accomplishment" to my belt.  I know its an ego trip, but when will I listen to you and just go easier on myself. The minute I feel great , I overdo it, not even realizing that I've gone to far, and then need to chill out for a few days.  Why do I find it so important to continue this quest for postures that maybe have left my grasp 3 years ago.  I see great ones like Dharma, still going strong at 70 and refuse to believe my body has limitations.  Hanging out with you for a few days gave me a relief to see a great one who realized he had been there, and done that, and was content with a practice rich with joyful endorphins and void of ego.  How can the ego be so stubborn even in a room alone?  Is it best work through obstacles of the body, or at some point, just go around them?  
Logged
Pages: [1] Go Up Print 
« previous next »
Jump to:  


Login with username, password and session length

Powered by MySQL Powered by PHP Powered by SMF 1.1.11 | SMF © 2006-2009, Simple Machines LLC Valid XHTML 1.0! Valid CSS!