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Subject Started by Replies Views Last post
Jalandhara bandha David Williams 0 114 August 10, 2010, 09:57:43 AM
by David Williams
Advanced postures LYogini 0 1328 October 04, 2009, 11:54:27 PM
by LYogini
Pulsating with mulabanda CliffWilkie 1 1220 October 01, 2009, 05:29:05 PM
by David Williams
How to do pranayama CliffWilkie 1 1153 October 01, 2009, 05:26:15 PM
by David Williams
Why is seated meditation so separate from yoga? CliffWilkie 0 714 September 29, 2009, 05:22:38 PM
by CliffWilkie
Combining seated meditation with Ashtanga series CliffWilkie 0 687 September 29, 2009, 05:16:44 PM
by CliffWilkie
yoga for a 9 year old boy David Williams 0 830 September 18, 2009, 08:36:30 AM
by David Williams
Prana LYogini 1 1946 March 17, 2009, 09:51:19 AM
by David Williams
A guru David Williams 0 1485 February 27, 2009, 07:53:31 PM
by David Williams
Mula Bhanda CliffWilkie 1 2510 November 15, 2008, 02:14:06 PM
by David Williams
back alignment warmup CliffWilkie 2 2714 November 15, 2008, 09:26:52 AM
by David Williams
order of primary asanas dillon 1 2607 November 15, 2008, 12:55:32 AM
by David Williams
practice in the 70's bluerishi 0 1728 October 06, 2008, 07:44:38 PM
by bluerishi
Ardha Baddha Padma Paschimottanasana Leah 1 2575 September 23, 2008, 02:59:21 PM
by David Williams
pranayama carrapeta00 1 2690 August 27, 2008, 02:16:05 PM
by David Williams
Breathing while teaching LYogini 1 2924 August 27, 2008, 02:11:26 PM
by David Williams
lotus, right leg first Linda 5 5282 March 04, 2008, 08:54:43 AM
by carrapeta00
Retinal tear or detachment and Ashtanga Lucas Dulley 1 2854 December 25, 2007, 12:07:45 PM
by David Williams
coffee ludwig 2 4323 October 25, 2007, 01:45:51 PM
by ezh108
first western ashtanga practicioners ezh108 0 2173 October 21, 2007, 05:43:25 AM
by ezh108
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