Ashtanga Yogi Community

General Category => Workshop Feedback => Topic started by: David Williams on September 08, 2012, 11:53:11 PM

Title: London workshop, September, 2012
Post by: David Williams on September 08, 2012, 11:53:11 PM
Hi David,
it was great to see you in London.
I really enjoy your workshops so much, and they really teach me everything I have come to understand about yoga, and know to be true.
I always leave your workshops feeling pain free and well and full of good energy. even when i start your practices with a little pain, or a bit tired, I always leave pain free and well.
It is a real gift and relief listening to your teaching, it's all i need to remind me again about why i practice.
See you soon, really really with thanks,
Juliet
Title: London workshop, September, 2012
Post by: David Williams on September 08, 2012, 11:55:49 PM
 Dear David
 
I just wanted to send you a personal thank you for such an amazing workshop at TriYoga in London last weekend (30 August to 2nd September 2012)
 
I have come away from the weekend feeling more balanced and energised than I have ever felt in my life.  Two major things (well....very simple things really) that you taught me are:
 
1. If something hurts - don't do it!!
2. If someone/something in your life is negative and draining your energy then walk away from it.
 
You also taught me that if I am thinking I am not doing yoga,and just to breathe, move and "feel the feelgood"!!
 
I hope to practice with you again very soon - maybe next year in Bali.
 
Warm and kind regards,

Sarah